I recommend this course to everyone I know trying to achieve a natural unmediated child birth, but even to those that aren’t because there is a lot of information in this class that is so valuable that they don’t teach you in the hospital. I was able to achieve an unmedicated vaginal birth with my first child and now I’m taking it again with my husband for our second child because it’s just that good! The refresher has been well worth the purchase and I’m excited and confident for this next birth because of it! Also, the baby care course was of tremendous help to us. I think a lot of moms who don’t take a course like that unfortunately have harder postpartums. They are less confident in their bodies and babies going into postpartum without a class like this. They maybe even forget a few things they read in a book somewhere - something about watching a video sticks more. It’s great because dad gets educated too! Can’t say enough good things about this course! If you’re pregnant, take it!