Mama Natural Week-By-Week Guide to Pregnancy & Childbirth
Introducing the brand new 2nd edition — fully updated with 3 new chapters!
Finally, a week-by-week pregnancy guide from a natural perspective!
For far too long, pregnancy and birth have been treated like medical conditions instead of the natural, beautiful processes they are. But the tide is turning. Women everywhere are reclaiming their pregnancies and choosing a more natural approach to childbirth.
Genevieve Howland, the force behind the hugely popular Mama Natural website and YouTube channel, is a leading voice in this movement. Her groundbreaking pregnancy book—now fully updated with the latest evidence-based research—brings you a fresh and fun perspective on this sacred time.
With expert insights from midwife Maura Winkler, this is your trusted guide to natural pregnancy and birth.
➡️ Order your copy now on Amazon
Inside you’ll discover:
- Weekly recipes to nourish both you and baby
- Easy ways to detox your beauty and cleaning routines
- Natural remedies for common pregnancy symptoms
- The truth about epidurals and other interventions
- Tips for choosing the perfect baby name
- How to build your birthing “dream team”
- Natural and effective pain relief techniques
- Step-by-step support for every stage of labor
- Newborn care tips for the “4th trimester”
- How to start breastfeeding off on the right foot (er… boob!)
Whether you want a water birth in your living room or just want to eat healthier, The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth is for you!